Discover your wellbeing score with our FREE Menopause Quiz 

Receive personalised insights and recommendations in under 5 Minutes

Are you experiencing the challenging symptoms of menopause? Are you interested in a natural approach to menopause as either an alternative to Hormone Replacement Therapy (HRT) or as an accompaniment to it?

If so, score your health in menopause with our FREE Menopause Quiz and receive personal recommendations to begin your journey back to wellness.

Start Menopause Quiz

What's your health score in menopause? 

Menopause marks a transformative period in your life bringing physical, emotional and mental challenges. Our FREE Menopause Quiz helps you navigate this new chapter by providing valuable insights into your wellbeing.

 

In less than 5 minutes, our quiz will assess your wellbeing in four key areas:

🍃 Physical Wellbeing

Understand how your body is adapting to menopause changes. Explore symptoms and discover natural solutions. 

🍃 Mental Wellbeing

Gain clarity on mood swings and cognitive shifts. Learn powerful steps to maintain mental clarity and emotional balance. 

🍃 Emotional Wellbeing

Asses your stress levels, anxiety, and mood fluctuations. Find proven techniques to nurture your emotional resilience. 

🍃 Your Vision for Menopause

Share your goals for this key life phase. Receive guidance on aligning your vision with practical steps. 

Yourself Yoga's FREE Menopause Quiz shows 3 dials that represents possible wellbeing scores in menopause

The benefits of taking the Menopause Quiz

✅ Quick and FREE - only takes a few minutes to complete

✅ Personalized Insights - tailored to your menopause journey 

✅ Natural solutions - discover solutions without medications

✅ Alternatives to HRT - explore options that align with your needs. 

✅ Empowerment through knowledge - make informed choices for a healthier menopause

Plenty of advice and ideas

“The Quiz is very informative, and gave me plenty of advice and ideas without getting overwhelmed.”

~ Sue L

Clear and concise

“The layout of the quiz is clear and concise. I liked how it gave an array of options to improve my score further.”

~ Sarah K

Breaks menopause down

“The quiz pins down the small effects that normally build up into despair. It helps make menopause easier to tackle.”

~ Louise C

Ready to take control of your menopause journey? 

Start your FREE Menopause Quiz now and receive personalised insights and recommendations to live your best life.

Click 'Start Now' below to begin your complimentary wellbeing assessment.

Discover your wellbeing score with our FREE menopause quiz

 

 Receive personalised insights and recommendations in under 5 Minutes

Are you experiencing the challenging symptoms of menopause? Are you interested in a natural approach to menopause as either an alternative to Hormone Replacement Therapy (HRT) or as an accompaniment to it?

If so, score your health in menopause with our FREE menopause quiz and receive personal recommendations to begin your journey back to wellness.

Start Menopause Quiz

What's your health score in menopause? 

Menopause marks a transformative period in your life bringing physical, emotional and mental challenges. Our FREE Menopause Quiz helps you navigate this new chapter by providing valuable insights into your wellbeing.

 

In less than 5 minutes, our quiz will assess your wellbeing in four key areas:

🍃 Physical Wellbeing

Understand how your body is adapting to menopause changes. Explore symptoms and discover natural solutions. 

🍃 Mental Wellbeing

Gain clarity on mood swings and cognitive shifts. Learn powerful steps to maintain mental clarity and emotional balance. 

🍃 Emotional Wellbeing

Asses your stress levels, anxiety, and mood fluctuations. Find proven techniques to nurture your emotional resilience. 

🍃 Your Vision for Menopause

Share your goals for this key life phase. Receive guidance on aligning your vision with practical steps. 

Yourself Yoga's FREE Menopause Quiz shows 3 dials that represents possible wellbeing scores in menopause

The benefits of  taking the Menopause Quiz

✅ Quick and FREE - only takes a few minutes to complete

✅ Personalized Insights - tailored to your menopause journey 

✅ Natural solutions - discover solutions without medications

✅ Alternatives to HRT - explore options that align with your needs. 

✅ Empowerment through knowledge - make informed choices for a healthier menopause

Plenty of advice and ideas

“The Quiz is very informative, and gave me plenty of advice and ideas without getting overwhelmed.”

~ Sue L

Clear and concise

“The layout of the quiz is clear and concise. I liked how it gave an array of options to improve my score further.”

~ Sarah K

Breaks menopause down

“The quiz pins down the small effects that normally build up into despair. It helps make menopause easier to tackle.”

~ Louise C

Ready to take control of your menopause journey? 

Start your FREE Menopause Quiz now and receive personalised insights and recommendations to live your best life.

Click 'Start Now' below to begin your complimentary wellbeing assessment.