Menopause Awareness Month, October 2024
Show your support!
To help raise awareness of Menopause Awareness Month, download our FREE poster to encourage menopausal women to sign up for our FREE 31-day yoga challenge.
The poster can be used digitally or as printed and is ideal for sharing in support groups, the workplace, and online networks.
Download FREE Menopause Month Poster
Natural solutions for menopause symptoms
Every October, Menopause Awareness Month provides the perfect opportunity to shine a light on menopause.
It's a time to break the silence and the stigma, to educate ourselves and others, and to foster a supportive environment where every woman feels empowered to open up, share their experiences, and help each other.
But everyone needs to join in and show their support.
This year, our annual 31-day yoga challenge for Menopause Awareness Month focuses on alleviating menopause symptoms naturally with yoga, meditation, and holistic practices.
Whether it’s joint pain, hot flashes, brain fog, aches and pains, or anxiety, our FREE yoga challenge calendar is dedicated to helping women alleviate menopause symptoms with natural solutions, and it's completely FREE.
The challenge includes yoga, meditation, interviews with menopause experts, and so much more. It's suitable for all women, including yoga beginners.
Please download this poster and share it with your work colleagues and your network of contacts.
To find out more about the challenge, click here.
Download our FREE Menopause Awareness Month Poster
Fill out the form below to download your FREE poster.
For PR/media enquiries, collaborations, and workplace presentations, please reach out via our contact page - we'd love to hear from you.
Menopause Awareness Month, October 2024
Show your support!
To help raise awareness of Menopause Awareness Month, download our FREE poster to encourage menopausal women to sign up for our FREE 31-day yoga challenge.
The poster can be used digitally or as printed and is ideal for sharing in support groups, the workplace, and online networks.
Download FREE Menopause Month PosterNatural solutions for menopause symptoms
Every October, Menopause Awareness Month provides the perfect opportunity to shine a light on menopause.
It's a time to break the silence and the stigma, to educate ourselves and others, and to foster a supportive environment where every woman feels empowered to open up, share their experiences, and help each other.
But everyone needs to join in and show their support.
This year, our annual 31-day yoga challenge for Menopause Awareness Month focuses on alleviating menopause symptoms naturally with yoga, meditation, and holistic practices.
Whether it’s joint pain, hot flashes, brain fog, aches and pains, or anxiety, our FREE yoga challenge calendar is dedicated to helping women alleviate menopause symptoms with natural solutions, and it's completely FREE.
The challenge includes yoga, meditation, interviews with menopause experts, and so much more. It is suitable for all women, including yoga beginners.
Please download this poster and share it with your work colleagues and your network of contacts.
To find out more about the challenge, click here.
Download our FREE Menopause Awareness Month Poster
Fill out the form below to download your FREE poster.
For PR/media enquiries, collaborations, and FREE Menopause in the workplace presentations, please reach out via our contact page - we'd love to hear from you.