Menopause Awareness Month
Yoga Challenge
Sadly, our FREE 31-day yoga challenge for Menopause Awareness Month, October '24, is now closed.
However, we would hate for you to miss out completely, so why not explore some of our products and services below and join our online private community? That way you can keep up to date with future challenges.
FREE 5 Day Challenge
Are you looking to try yoga for the first time or curious about menopause yoga? If so, why not try our FREE 5-day yoga challenge that's specifically designed to alleviate menopause symptoms. No prior experience is needed.
7 Day FREE Trial
Enjoy a 7-day FREE trial of our unique online yoga membership. Enjoy access to 400+ yoga short sequences, classes, meditations all according to menopause symptoms. Plus access tutorials, yoga calendars, and more.
FREEÂ Community
Join our private Facebook menopause support community of over 3,000 women who are all looking for a natural solution to help their menopause symptoms. Enjoy tips, advice, support, offers, and so much more.
Check out our menopause blog!Â
Our menopause blog is your go-to source for all things relating to menopause yoga and natural solutions for navigating this transformative journey with or without HRT.
Dive right in and find all the answers youâre looking for and take your knowledge and wisdom to a whole new level.